Top 5 Healthiest Fast Food options to try Today
Fast foods or pre-processed foods are not only great taste addictions, but are also easily available and consumed in today's supersonic lives. Although fast foods are often associated as "health- hazardous", there are some fast food options that are actually good for health. Also, finding a healthy fast food meal in most o the restaurants is a big challenge. This article discusses the top 10 fast food options you can try if you are health conscious and and find other options too "saucy" or extreme.
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| 10 Healthy Fast Food options to try Today |
1. Taco Bell
It is the healthiest of fast-food options available today. The taste and texture of taco bell changes from country to country. For Ex- in US, taco bell is served as bacon or sausage with a covering. The beef is around 80-88 % and rest of it is it's "signature recipe", which usually consists of oats, sugar, spices and soybean oil. In the Indian version of Taco bell, beef is absent. The veggie option consists of cheese an vegetables, while non-veg option adds meat/mutton to the ingredients of taco. In anywhere in the world, this item has high nutritional values with around 400-1000 calories of energy per taco.
The second most healthiest option in the list of healthy fast foods, some variants of KFC sandwiches such as Honey Barbique Sandwich or Tinder roast Sandwich contain less sodium then the normal ones, and also contain variety of vegetables and protein rich meat in the middle. They can be the best choice to eat if you are in a hurry and can't always prepare your meal. They are also considered as one of the "healthiest fast food diets" by the nutritionists of WebMD.
2. KFC Sandwiches
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| Top 5 Healthiest Fast Food options to try Today |
The second most healthiest option in the list of healthy fast foods, some variants of KFC sandwiches such as Honey Barbique Sandwich or Tinder roast Sandwich contain less sodium then the normal ones, and also contain variety of vegetables and protein rich meat in the middle. They can be the best choice to eat if you are in a hurry and can't always prepare your meal. They are also considered as one of the "healthiest fast food diets" by the nutritionists of WebMD.
3. Dark Chocolate
Dark chocolate is known for it's capabilities for lowering blood pressure and improving blood flow in the body. They have lots of health benefits, especially the ones that have low preserving salts in them. They improve brain functioning, reduces heart risk and have great oxygen absorbance capabilities. It harms to the body only when it is overused, and is bad for the teeth too. But controlled quantity of intake can actually benefit you a lot. It is also sometimes recommended by doctors for high blood pressure victims. It can also remove your hunger and food carvings.
At last, there is something special for all pizza lovers- a healthy pizza option to try. If you ever go to Pizza hut, order the veggie lover's crispy pizza. It is a 230 cal. rich sliced pizza that will fulfill your carvings and will also give you a taste blast to remember for a long time. It also contains less sodium and cholesterol then any other pizza, making it a more healthier choice.
4. McDonalds Southwest Salad with Chicken
This diet includes beans and cilantro lime glaze. Although sodium intake is slightly higher than KFC's sandwiches, but overall it is healthier then other fast food options. It is a protein rich diet, never lets you feel hungry once you eat it. It is a 350 Cal. diet. with spinach leaves, lemon, and grilled chicken, a perfect blend of health and taste.
5. Pizza Hut's veggie lover's thin and crispy pizza
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| Top 5 Healthiest Fast Food options to try Today |
At last, there is something special for all pizza lovers- a healthy pizza option to try. If you ever go to Pizza hut, order the veggie lover's crispy pizza. It is a 230 cal. rich sliced pizza that will fulfill your carvings and will also give you a taste blast to remember for a long time. It also contains less sodium and cholesterol then any other pizza, making it a more healthier choice.
Top 5 Healthiest Fast Food options to try Today
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